Are you in peri-menopause or menopause?
Do you feel invisible and feel like you are losing yourself?
If so I understand completely.
This is a time in a woman's life when she is given the opportunity to grow and develop personally.
Your first question is WHY?
Well, although we all have different personalities, our reaction to this time of life seems to be very similar. What I have come to learn is that lack of sleep, hot flashes, mood swings, weight-gain, loss of confidence and difficulty in our most intimate of relationships contributes to this inner searching, as well as, our need to break free of any restrictions that seem imposed on us either in our careers or in our personal lives.
If we feel that we are out of control in these areas of life there is really no place to go but inward on a mission of self-discovery. Which when taken with the help of an experienced Life Coach can be a wonderful time in life, giving us the opportunity to explore our personal development.
Personal development is becoming who you truly are, not becoming different or better.
When we reach down deep and discover all of the beautiful facets of ourselves that we may not have seen before because we were too busy to look, it is amazing to see the potential for growth that lies beneath the surface.
If you are at this place in your life, I would love to offer you a complimentary 30 minute coaching session to determine if you are ready to take the next step in your life toward becoming who you truly are ... Contact Me!
by Leslie Traill, founder of “Sexy Over Sixty,” is a pioneer in the field of life coaching & personal empowerment. She is a sought after speaker, Certified NLP Coach, meditation coach, menopause coach and Counsellor.
Do you feel invisible and feel like you are losing yourself?
If so I understand completely.
This is a time in a woman's life when she is given the opportunity to grow and develop personally.
Your first question is WHY?
Well, although we all have different personalities, our reaction to this time of life seems to be very similar. What I have come to learn is that lack of sleep, hot flashes, mood swings, weight-gain, loss of confidence and difficulty in our most intimate of relationships contributes to this inner searching, as well as, our need to break free of any restrictions that seem imposed on us either in our careers or in our personal lives.
If we feel that we are out of control in these areas of life there is really no place to go but inward on a mission of self-discovery. Which when taken with the help of an experienced Life Coach can be a wonderful time in life, giving us the opportunity to explore our personal development.
Personal development is becoming who you truly are, not becoming different or better.
When we reach down deep and discover all of the beautiful facets of ourselves that we may not have seen before because we were too busy to look, it is amazing to see the potential for growth that lies beneath the surface.
If you are at this place in your life, I would love to offer you a complimentary 30 minute coaching session to determine if you are ready to take the next step in your life toward becoming who you truly are ... Contact Me!
by Leslie Traill, founder of “Sexy Over Sixty,” is a pioneer in the field of life coaching & personal empowerment. She is a sought after speaker, Certified NLP Coach, meditation coach, menopause coach and Counsellor.
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