*Did you know that there are more people over 60 years of age in the U.S. than are under 15 years of age?
I know. I can hear you saying to yourself, "I am not even near the age of 60. I am 45, I am 50, I am 55." Well, guess what! I never thought I would be over 60 either! However, on January 17th, 2013 I turned 65. I now get "the Pension", as my Dad used to call it, which I find very funny. In fact, I laugh all the way to the bank! It is my pay back for having aged and being around to enjoy it.
Do I feel 65? NO.
Do I act 65? NO.
Do I buy into being old? NO!
WHY??? BECAUSE I PREPARED FOR IT!
I can assure you that if you do not look after yourself, you will, in fact, feel old when you hit 60 years of age, and there is absolutely no need to have this happen. We are constantly reading about how to live a healthy lifestyle. However, quite honestly, are you living one? Do you eat clean, healthy foods? Do you get some form of exercise daily? Do you keep up on the latest trends? BE SMART! Eat clean and healthy foods. BE SEXY! Get some form of exercise. BE HIP! Keep up on the latest trend. What is the latest Trend? Turning 60 and feeling like you are 40! ARE YOU READY to get started?!?
by Leslie Traill, founder of “Sexy Over Sixty,” is a pioneer in the field of life coaching & personal empowerment. She is a sought after speaker, Certified NLP Coach, meditation coach, menopause coach and Counsellor.