Can you imagine feeling that your life is over at 60? Can you imagine being in terrible physical condition at the age of 60? Can you imagine not having any coping skills to deal with your changing family and friend dynamics?
This is all a reality and the sooner women are interested in facing this reality, the easier the transition from 40 to 50 and then 60 and onward will be for them.
Do you have the tools that you need to move forward through the next decade of your life with Joy? If the answer is "No" or "Maybe", then believe me, it is time that you started taking action to prepare yourself. I am not trying to scare you into taking action, I am being perfectly frank.. .Not one female or male can escape these changes and having the tools to work through them is a blessing if you are willing to open up your hearts and minds to the New You.
So now, this very minute, get started in embracing the changes... loving yourself inspite of them - and finding out how you can be the best that you are capable of being at any age.