5 Tips To Burn Belly Fat

6/20/2012

Eat veggies, fruit and beans which contain soluble fibre This type of fibre keeps you feeling full.
If you choose more veggies as your source of carbs you will start to see the bloat in your belly diminish.
Add lemon juice to your veggies, it tastes good and helps you digest your food better.
Replace salt with tasty herbs to spice your veggies up.
A good oil that helps with reducing belly fat is coconut oil.

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by Leslie Traill, founder of “Sexy Over Sixty,” is a pioneer in the field of life coaching & personal empowerment. She is a sought after speaker, Certified NLP Coach, meditation coach, menopause coach and Counsellor.

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Leslie Traill, founder of “Sexy Over Sixty™,” is a pioneer in the field of life coaching & personal empowerment.
She is a sought after speaker, Certified NLP Coach, meditation coach, menopause coach and Counsellor. Leslie incorporates a wealth of personal and professional experience into her private sessions and corporate seminars.

Leslie Traill’s Health and Wellness Coaching is a complete natural solution for:

· mastering stress
· becoming happier, healthier
· becoming self-reliant &
directed
· conquering menopause

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